flavored Waters

Flavored Waters

I just started making waters flavored with antioxidant rich ingredients such as fresh turmeric and ginger and another water with goji berries. These waters are a great way to stay hydrated while replacing important nutrients. Here is the recipe for making Ginger Turmeric Tonic Water and Goji Berry Water:

Ginger Turmeric Tonic Water

4 cups filtered or spring water

1/3 cup fresh lemon juice

1-2 inches fresh ginger, scrubbed

2 inches fresh turmeric, scrubbed

1 pinch pink crystal salt or Real Salt

1 pinch cayenne

Blend: In a blender, put all the ingredients and blend completely.

Strain and pour into a glass bottle: Put a large mesh food strainer over a bowl. Pour in the blended water and strain. Pour the strained water into a wine bottle or other glass container.

How to Serve: Sip throughout the day.

How to Store: Store in a glass jar in the refrigerator for up to 4 days.

Goji Berry Water

4 cups filtered or spring water

1/4 cup goji berries

1 pinch pink crystal salt or Real Salt

Blend: In a blender, put the water and goji berries and blend completely.

Strain and put into a glass bottle: Put a large mesh food strainer over a bowl. Pour in the blended goji water and strain. Pour the strained water into a wine bottle or other glass container.

Serving Ideas: Sip throughout the day.

How to Store: Store in a glass jar in the refrigerator for 1 days.